With Transformative Coaching, you gain clarity and self-awareness, release limiting patterns, and build confidence and momentum to take aligned action toward the life you want. Results can often be seen within a few weeks, as you gain focus, momentum, and empowerment toward the life you want.
I blend International Coaching Federation (ICF) coaching standards with mind-body, energy, and neuroscience-informed techniques to help you regulate your nervous system, release emotional blocks, and take empowered action.
What to Expect in a Session:
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Reflective questions aligned with ICF standards to support self-awareness, values clarification, and meaningful goal setting.
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Guided meditation – center, relax, and focus.
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Visualization & manifesting exercises – clarify goals and reinforce empowering patterns.
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Breathing exercises – calm the nervous system and restore balance.
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Emotional Freedom Techniques (EFT/Tapping) – release tension and emotional blocks.
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Somatic awareness – connect with your body and emotions for insight and regulation.
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Energy-awareness practices – notice and balance your internal energy.
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Neuroscience-based techniques – support clarity, resilience, motivation, and habit formation.
This approach ensures transformation is felt, integrated, and aligned with your true self, helping you discover your own insights and take meaningful, realistic steps forward.
Energy Exchange:
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$85 per session
Duration: 6 to 8 sessions – 60 minutes each.
Every two weeks Online (Zoom) or in person (Miami).
Feeling stressed, anxious, tired, or stuck?
Try a Reiki energy healing session to support your emotional, physical, and energetic well-being. Each session combines Reiki and Chakra Balancing for a relaxing, restorative experience.
60-minute individual sessions — in person (Miami) or online via Zoom
Reiki
Usui/Holy Fire® Reiki is a gentle but powerful Japanese healing technique that channels universal life energy. It helps:
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Promote deep relaxation and reduce stress
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Support healing on all levels—physical, emotional, and spiritual
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Calm your nervous system and ease anxiety
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Improve sleep quality
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Boost energy and help you feel more positive and balanced
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Activate your body’s natural healing ability
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Reconnect you with your true, authentic self
Chakra Balancing
The body has seven main energy centers, known as chakras. When they become blocked or unbalanced, you may feel low energy, emotional stress, or mental fog. Balancing clears and realigns these centers to:
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Boost energy and vitality
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Release emotional tension
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Improve focus and mental clarity
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Ground and center your energy
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Open you to positivity, love and abundance
What to Expect in a session:
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Reiki energy flows through the practitioner’s hands into your body
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Hands are placed gently on or near areas like your head, shoulders, stomach, or feet
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Deep relaxation in a safe, supportive space
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Emotional release as blockages clear
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Feeling refreshed, calmer, and more positive afterward
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Guidance tailored to your needs
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Tibetan bowl sounds deepen relaxation and energy clearing
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Equally effective healing in person or online
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The effects of Reiki—like clarity, balance, and energetic clearing—continue after the session
Energy Exchange:
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$ 110 – 60-minute individual in-person session
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$ 250 – Package of 3 in-person sessions
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$ 85 – 45-minute online Distance Reiki session (via Zoom)
Experience the profound healing power of Tibetan Bowl Sound Healing, a one-hour journey that blends meditation, sound therapy, and chakra cleansing to restore balance to your mind, body, and spirit. The resonant frequencies of Tibetan singing bowls, handpan, chimes, and other healing instruments work at a deep cellular level, promoting relaxation, releasing stagnant energy, and harmonizing your energy field.
What to Expect:
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Intention Setting & Guided Meditation – Begin with a calming meditation to set a personal intention, creating a sacred space for healing and transformation.
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Sound Healing Journey – The soothing vibrations of Tibetan bowls, Handpan, chimes, and other healing instruments help calm your brain, dissolve energetic blockages, and promote emotional and physical well-being.
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Aura Balancing & Chakra Cleansing – Powerful sound frequencies cleanse your aura and align your chakras, restoring clarity, harmony, and inner peace.
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Profound Relaxation & Renewal – You may experience sensations of warmth, tingling, or deep serenity, leading to emotional release and a heightened sense of tranquility.
Energy Exchange:
Create a space for deep healing and transformation in the comfort of your own home.
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1-Hour Individual Session – $ 85.
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1-Hour Group Session – $ 30 per person (minimum 3 people).
Duration: 1 hour
Quantum Healing Hypnosis Technique (QHHT®) is a natural and deeply transformative experience that fosters self-discovery and personal growth, unlocking access to your higher self for healing and clarity.
What to Expect:
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Guided Deep Relaxation – Enter a deeply peaceful state known as the theta state, the same state you naturally experience just before sleep or upon waking.
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Stress Release and Inner Clarity – Release any conditioning you have from your fears, culture and social norms and access you higher self.
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Exploring Answers and Solutions – Receive clear, intuitive guidance from your higher self on your life’s questions related to relationships, career, health, and personal growth.
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Unique and Powerful Experience – Through visualization techniques, experience glimpses of past lives, alternate timelines, metaphysical encounters, or relaxation in nothingness. You will only experience what your higher self deems relevant and necessary for your life at this moment.
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Lasting Benefits – Feel refreshed, clear, and deeply healed—like waking from a rejuvenating nap..
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Private Events Available – I offer group meditations in the comfort of your home for you and your guests.
Energy Exchange:
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One-on-One QHHT session $ 280
Duration: 4/6 hours
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Group Regression Experience & Meditation – A 2-hour guided journey into deep relaxation and transformation, blending quantum healing meditation with group regression to unlock personal insights in a supportive, high-energy collective space; designed to release blockages, restore balance, and deepen the mind-body connection. Private in-home sessions available upon request, starting from $50 per person (minimum 4 participants)